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The Complete Classical Pilates Manual

The Complete Classical Pilates Manual

The first comprehensive and accessible guide to Joseph Pilates' classical matwork programme - the revolutionary approach to body transformation.

This new manual is the clearest companion to the original Pilates teachings, and the most meticulously graded Pilates instruction, available in book format.

By Miranda Bass, with Lynne Robinson & Gordon Thomson

Price:

£12.99

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